About us

EatFitTrainer.com is a leading training platform dedicated to helping individuals of all ages and backgrounds achieve their health and fitness goals. Whether you want to lose weight, gain muscle, improve your nutrition, or lead a healthier life, we provide the tools, resources, and expertise to make it happen. We offer expert-backed reporting on a wide range of topics, including fashion, health, nutrition, fitness, and weight loss, as well as the latest insights into entertainment and scientific breakthroughs.

Our Mission

“You’re on a journey to health and wellness, and we’re right there with you.”

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Our mission is to inspire and assist every fitness enthusiast in pursuing health, vitality, and confidence. Through our website, we provide users with scientific dietary records and practical training steps to help them create personalized fitness plans and achieve their health and fitness goals. Our goal is to make fitness more accessible and sustainable, allowing everyone to enjoy the benefits of a healthy lifestyle.

Our Story

Founded in 2023, Eat and Fit was born out of a shared passion for merging culinary delight with health-conscious living. We aimed to create a space where delicious food and wellness coexist, nourishing both body and soul. From our beginnings to our present-day community of food enthusiasts, our commitment to quality, nutrition, and sustainability remains unwavering. Today, we continue to evolve, crafting innovative dishes that encourage you to eat well and live fit. Thank you for being part of our story as we redefine the relationship between food and well-being, one delicious bite at a time.

Our Values

  • Personalized Fitness Plans: Our experienced trainers craft customized workout plans to match your goals, fitness level, and preferences.
  • Nutrition Guidance: Receive expert advice on balanced eating, meal planning, and dietary choices to optimize your body’s fuel.
  • Community Support: Connect with a community of like-minded individuals, share your progress, and find motivation in your fitness journey.
  • Educational Resources: Access a wealth of articles, videos, and tools to enhance your knowledge about health, fitness, and nutrition.
Plant-based diet

Our Team

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Xiaoyu Shi

COO

Meet Xiaoyu Shi, our dedicated Chief Operating Officer (COO) at EatFit. She is the driving force behind our seamless operations. With a passion for excellence and a commitment to delivering exceptional service, Xiaoyu plays a pivotal role in ensuring the smooth running of every aspect of our business. With six years of experience in the food and fitness industry, she understands that achieving a balance between delicious cuisine and health-conscious choices is at the heart of our mission.

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Haifeng Guan

Marketing management Personnel

Nice to meet you! I am responsible for market expansion, user survey services, strategy development, product management, and more.

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Yashi Zhang

CFO

Greetings! I’m Yashi Zhang, honored to serve as the Chief Financial Officer (CFO) at Eatfit Trainer. With a 9-year career dedicated to finance, I’ve been instrumental in guiding organizations towards financial stability, growth, and strategic success. Beyond my professional life, I’m deeply passionate about travel, surfing, and outdoor activities. These pursuits not only bring joy but also foster creativity and personal growth.

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Bingyu Yang

Fashion Director

Hello, I’m Bingyu, the Fashion Director of EatFitTrainer. I oversee photoshoots and lead the development of style and fashion content for the brand. I’m passionate about translating aesthetic designs into real-life style. This is definitely a favorite part of my job.